Our Bungee classes are a fun and low impact activity and are a workout like no other! This is a type of fitness workout whereby you will be attached to bungee cords which enables you to fly, jump & flip all whilst taking the impact from your joints. Throughout the class we will work on a range of aerobic exercises that will improve cardiovascular fitness, weight circuits to improve strength and follow along dance routines to boost your mood!

This class is suitable for all ages and abilities and everybody is welcome to come and fly with us!

Please wear leggings and a top that can be tucked in, NO crop-tops due to the harnesses & bring water!